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Tuesday, June 7, 2011

"Chicken Liver" (كبدة فراخ)

Chicken Liver is very healthy as it's rich in Iron, Vitamin A and B.
Besides to its nutritious advantage, when you try this recipe, you'll find it very tasty!
 


 Ingredients:

500 gm chicken liver.
Flour for washing the chicken liver.
2 cardamom. حبهان
2 gum mastic. مستكة
2 tbsp ghee. سمنة
Salt & pepper.
1/2 lemon.


 Directions:
  1. Start by boiling water on the stove in a sauce pan and add 2 cardamoms and 2 gum mastic.
  2. Rub the chicken liver with little flour then wash, then rub it with salt and wash again. Be gentle while washing it or else the liver will be crushed in your hands.
  3. When the water starts boiling add the washed chicken liver and leave it for 10-15 minutes maximum.
  4. Remove from stove and spill out the water and the cardamoms.
  5. Rinse under water again, because while boiling blood will come out of the liver.
  6. In a big fry pan, add 2 tbsp ghee over high heat, when the ghee melts wait a few seconds more then add the chicken liver and season with salt & pepper.
  7. Lower the heat to medium, and stir every now and then so the chicken liver won't burn.
  8. You can squeeze 1/2 lemon over it at the end and stir all again, it adds a very nice flavor! (some people don't like lemon, so it's optional)
  9. Remove from stove when u reach a nice dark brown color. It should take less than 5 minutes for frying.
Tip:
  • Some like to fry a sliced onion with the chicken liver as well.
  • You can serve the chicken liver over a bed of shredded lettuce!
Enjoy a nutritious tasty dish everyone.


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